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Every wall session, I called the surface out loud before the ball arrived. Sounds silly. Six months later I stopped needing to look down. Full breakdown with the drill in the clip.
Week 2 of my Lab plan. The far-post drill looked easy on film, it isn’t. Posting my misses too, because the re-test number is the only one that counts.
I do 10 minutes at lunch, phone in grayscale, one question only: “what did the defender want me to do?” Grades stayed up, film journal filled itself.
Eight clips, one idea: the striker who delays last, decides last. Free for everyone, always.
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